We Need To Talk with Paul C. Brunson
by WNTT
About We Need To Talk with Paul C. Brunson
The most powerful conversations are the ones we usually avoid. Hosted by Paul C. Brunson, We Need To Talk is a show that empowers people to have the conversations they avoid by creating a safe, supportive, and insightful space that encourages vulnerability, self-discovery, and real-world connection. From breakups to breakthroughs, conflict to connection, we go beyond the headlines to uncover the...
We Need To Talk with Paul C. Brunson episodeslatest 50
The Conversations That Could Save Lives: We’re Talking Suicide Prevention
· 27:28
TW: This episode discusses suicide and mental health. Nadiya Hussain and Tyler West open up about their experiences with mental health, from childhood trauma, bullying and the pressure of identity to depression, anxiety...
Dr Terry Dubrow on Botched, Ozempic And Plastic Surgery “They Put Concrete In Her Face!”
· 1:48:47
Star of Botched and The Swan, Dr Terry Dubrow became one of reality TV’s most recognisable surgeons, but this conversation reveals what was really happening behind the shows that made him famous. Terry looks back at the...
Why Chemistry Isn’t Always Love! Dr Tara Swart
· 24:31
Dr Tara Swart reveals the surprising neuroscience behind love, attraction and relationships - from the hormones that drive bonding to the hidden signals our brains use when choosing a partner. She explains why oxytocin...
GK Barry: I’m Finally Ready To Tell My Story
· 2:06:01
GK Barry became one of the internet’s biggest personalities, but this conversation reveals the Grace Keeling behind the fame, the jokes and the confidence. She reflects on being bullied at school, feeling desperate to...
Why Happy Couples Still Fight & “69% Of Problems Never Go Away”
· 24:08
Paul sits down with world-renowned relationship experts John and Julie Gottman to uncover the science behind love, marriage and lasting connection. They reveal why happy couples still argue, why 69% of relationship...
Love Island’s Simba & Angelista: He Had Options, I Had None
· 1:30:41
Love Island 2026 finalists Simba and Angelista reveal what really happened in the Love Island villa, from their relationship and the “villain edit” to the moments viewers never saw. The Love Island couple open up about...
“I Had No Confidence” Perrie Edwards: The Shy Girl Who Became a Pop Star
· 30:22
Perrie Edwards sits down with Paul to reveal how a painfully shy girl with no confidence was pushed into auditioning for The X Factor and became one quarter of Little Mix. (00:00) Intro (00:24) Perrie's Childhood and...
Farrah Abraham: What Fame Did To Me After 16 & Pregnant
· 1:48:09
Farrah Abraham opens up about MTV’s 16 and Pregnant, Teen Mom, becoming pregnant at 16, and losing the father of her daughter while she was still carrying Sophia. Farrah revisits being pregnant as she stood at Derek’s...
"Real Housewives Was The Downfall Of Our Marriage" PK Paul Kemsley
· 26:02
Paul Kemsley sits down with Paul to reveal the reality of filming The Real Housewives of Beverley Hills with ex-wife Dorit. (00:00) Intro (00:39) How PK Joined The Real Housewives of Beverly Hills (07:08) PK's Life...
Vikkstar: What It Really Took to Build The Sidemen (we didn’t plan for anyone to leave)
· 1:48:07
Vikkstar opens up about the extraordinary rise of the Sidemen, the relentless work that built his YouTube career, and what happens when the group you built your life around begins to change. He reflects on KSI’s...
What Everyone Should Know Before Ending a Marriage: We're Talking Divorce withJames Sexton
· 25:43
Divorce lawyer James Sexton breaks down what divorce really means, what you need to know before leaving a marriage, and why the smartest decisions are often made long before the legal paperwork begins. James explains...
Trewley Precious: The Real Cost of Secret Lives of Gypsy Wives
· 1:49:00
Reality TV star Trewley Precious opens up about the strict family rules that shaped her childhood, the freedoms her brothers had that she did not, and the personal cost of sharing her life publicly. The Secret Lives of...
The Hear’Say And Liberty X Feud That Changed British Pop
· 32:29
Before The X Factor, there was Popstars - the reality show that created Hear’Say, led to Liberty X and changed British pop culture overnight. Myleene Klass and Michelle Heaton share what really happened behind the...
Big Brother’s Chantelle Houghton Finally Speaks Out "I Don't Want To Hide Anymore"
· 1:26:53
Celebrity Big Brother winner Chantelle Houghton opens up about overnight fame, her relationship with Preston, the loneliness behind the headlines, and the years she spent staying silent about what she was going through...
Blake Remembers The Real Amy Winehouse "She Was My Best Mate”
· 25:03
15 years after Amy Winehouse’s passing, Blake Fielder-Civil reflects on one of music’s most talked-about and misunderstood love stories. From meeting Amy in Camden to the intensity of their relationship and the...
Joey Graceffa On The Life He Hid Behind YouTube: I Lost The Mum I Knew
· 1:25:30
Joey Graceffa opens up about YouTube fame, Escape The Night, coming out online, love, family, and the private experiences behind the life millions of viewers grew up watching. In this deeply honest conversation, Joey...
Who Is The Real Dami Hope?
· 28:24
Love Island’s Dami Hope opens up about his life before reality TV, from his Nigerian roots to growing up in Ireland and the moments that shaped his identity. Dami reflects on his family’s move from Nigeria, being one of...
Olivia Bowen: I Lost Myself After Giving Birth & What Love Island Never Showed
· 1:47:21
Love Island star Olivia Bowen opens up about the show, Alex Bowen, motherhood, body image, mental health and the private experiences that shaped the woman she is today. In this deeply honest conversation, Olivia...
We're Talking The Cost of Alcoholism
· 24:43
For Alcohol Awareness Week, Backstreet Boys star AJ McLean, and performer Louie Spence, open up about the impact alcohol addiction has had on their lives and families. In this shorter cut from We Need To Talk, AJ...
Jo Frost: “I Was Bullied!” Her Breaking Point, and the Parenting Emergency
· 1:45:46
Jo Frost, the world-renowned parenting expert and Supernanny, returns to We Need To Talk to discuss the parenting crisis, teen takeovers, phone addiction, bullying, cyberbullying, corporal punishment and the emotional...
Who Is The REAL Rose McGowan? I Was Raised In A Cult
· 27:22
Rose McGowan opens up about her extraordinary life before the headlines, from growing up in Italy around Children of God to being sent to America as a child and trying to understand where she belonged. Rose reflects on...
Jake Hall’s Ex On Sudden Death: “I Wish He Called Me” | Missé Beqiri
· 1:58:13
Missé Beqiri, model and former Real Housewives of Cheshire star, opens up following the recent passing of her former partner Jake Hall. In this deeply emotional conversation, Missé reflects on grief, love, motherhood...
"I Didn't Even Sign A Contract!" Georgia Harrison, Georgia Kousoulou & Chloe Sims Talk TOWIE
· 24:18
Paul looks back at The Only Way Is Essex with TOWIE cast members Georgia Harrison, Georgia Kousoulou and Chloe Sims. Together, they explore how the show turned Essex culture into one of Britain’s biggest reality TV...
Born With No Limbs: I Didn't Want To Be Their Poster Child! Briel Adams-Wheatley
· 1:40:03
Briel Adams-Wheatley, content creator and advocate, opens up about being born with no arms and no legs, being left in hospital by her birth mother, and growing up in a large Mormon family where her story was often...
Pete Wicks On Male Loneliness "I Don't Feel Like I’m Enough”
· 24:24
In honour of Loneliness Awareness Week 2026, we explore loneliness, grief and men’s mental health through Pete Wicks’ honest conversation with Paul. Pete opens up about being an “outgoing loner,” losing his nan...
Colton Underwood: I Thought The Bachelor Would Make Me Straight “I Prayed To God”
· 1:42:47
Colton Underwood became one of the most talked-about figures in reality TV after going from the NFL to The Bachelor, before publicly coming out as gay in one of the most scrutinised moments of his life. In this rare...
We Staged Our Paparazzi Photos And Split The Money! We're Talking Reality TV "Villains"
· 29:35
Spencer Pratt and Harry Jowsey pull back the curtain on the reality TV machine. Spencer reveals how The Hills changed television forever, the truth behind reality TV villains, staged paparazzi moments, and the strategy...
Gypsy-Rose Blanchard: “No One Has Really Listened To Me… Until Now”
· 2:22:04
Gypsy-Rose Blanchard became one of the most recognisable women in modern true crime after the murder of her mother, Dee Dee Blanchard, and the alleged medical abuse that shocked the world. In this rare conversation...
Little Mix & One Direction: What REALLY Happened Off Stage
· 23:23
Perrie Edwards and Lou Teasdale pull back the curtain on life inside two of the biggest pop groups of a generation. Perrie reflects on growing up in Little Mix, becoming one of the best-selling girl groups of all time...
Tom Read Wilson Finally Tells His Story: “It Was A Constant Barrage Of Verbal Abuse”
· 1:41:55
Tom Read Wilson reflects on life after I’m A Celebrity and the private story behind the voice, warmth and eccentricity that made the nation fall in love with him. He opens up about growing up feeling othered, the secret...
We're Talking Parenting Tips with Jo Frost
· 24:55
Jo Frost, known to millions as Supernanny, joins us for an honest conversation about modern parenting, discipline, screen time and the pressure families are carrying today. Jo reflects on why children need boundaries as...
ArrDee on Hidden Addiction and Becoming A Dad
· 2:02:50
ArrDee reflects on the story behind Oliver Twist, Body and his rise as one of the UK’s most recognisable young rappers. He opens up about growing up in Brighton, being raised by his mum, and the complicated relationship...
I Had £60 Left When I Met The Love Of My Life: We’re Talking Love Stories
· 21:51
Lorna Luxe opens up about the love story she shared with her late husband, John - from meeting him by chance on a night out in Brighton to marrying him just a year and a half later. Lorna reflects on their 21-year age...
Akon: The Truth About My Multiple Wives & The Real Cost of Fame
· 1:48:18
Akon reflects on the life behind some of the biggest songs of the 2000s, and the choices, controversies and turning points that shaped him long before global fame. He opens up about growing up between Senegal and the...
The Quiet Struggles We Carry Alone
· 28:48
For Mental Health Awareness Week, we speak with Charlie Mackesy about anxiety, grief, loneliness and the quiet struggles so many of us carry alone. The bestselling author of The Boy, the Mole, the Fox and the Horse...
Michelle Heaton: The Truth About Popstars & My Hidden Addictions “I Couldn’t Stop”
· 2:12:24
Michelle Heaton reflects on the reality of 2000s fame, from competing on Popstars to forming Liberty X and stepping into a pop world that was often chaotic and intense. She opens up about what was really happening...
What Happens When You Get Famous Young
· 24:14
AJ McLean and Cody Simpson open up about the darker side of the music industry, from exploitation and manipulation behind the scenes to the personal fallout of becoming famous too young. AJ reflects on Lou Pearlman, the...
The Divorce Lawyer Reveals Why Marriages Really Fail
· 1:53:31
James Sexton is one of the world’s most famous divorce lawyers, and in this conversation he explains what divorce, cheating, marriage and prenups really look like behind closed doors. He speaks openly about why...
What No One Tells You About Becoming A Mother
· 27:34
Motherhood can feel beautiful, overwhelming and deeply isolating all at once. In this episode of We’re Talking, Cher Lloyd, Georgia Kousoulou and Mel Robbins open up about the side of motherhood no one talks about...
Real Housewives' PK: “I Knew It Was Over” The Truth About My Marriage & The Show
· 1:14:59
Paul Kemsley, music manager and former Real Housewives of Beverly Hills cast member, opens up about what really happened behind the headlines, why protecting his children matters more than defending himself publicly...
The Man Behind Attachment Styles Explains Secure Love
· 28:38
What does secure love actually look like? Dr Amir Levine explores what it really means to build a relationship that feels safe, flexible and deeply connected. Amir goes beyond the labels of anxious, avoidant and secure...
Dami Hope Exclusive On Break Up with Indiyah “Her Story Didn’t Add Up”
· 1:58:29
Love Island star Dami Hope gives his first sit-down interview as he speaks openly about Love Island, Indiyah Polack and the cheating allegations involving Inside UK star Marlon Garcia. He also reflects on heartbreak...
Can Anxious People Date Avoidants? We're Talking Attachment Styles
· 36:32
Dr. Amir Levine dives deeper into the dynamics of attachment styles in relationships. He explains why anxious and avoidant individuals often find themselves stuck in a never-ending cycle, and how these patterns can...
Kathy Griffin: This Joke Made Me The Most Hated Woman in America
· 1:52:13
Kathy Griffin cancelled, controversy, losing everything overnight, and rebuilding after 7 years out of work. Kathy opens up about what really happened behind the headlines, why she regrets apologising, and how she...
Is Your Attachment Style Sabotaging Your Relationships? Dr Amir Levine Explains How to Rewire It
· 34:04
Anxious, avoidant or secure? Dr Amir Levine breaks down the science of attachment styles and why the way we connect in relationships shapes our emotional world. Dr. Amir Levine is a psychiatrist, neuroscientist, and...
Kerry Katona: I’ve Not Told Anyone This… What Really Happened During The Show
· 1:39:52
Kerry Katona returns to We Need To Talk with Paolo, opening up about finding love when she least expected it, the anxiety she was battling, and the heartbreak that ran alongside her happiest moments. She speaks candidly...
I Always Knew I Was Autistic - Talia Mar On Late Diagnosis At 24
· 24:08
Talia Mar shares her journey with autism from feeling different as a child to being diagnosed with autism spectrum disorder at 24. She opens up about bullying, masking, sensory overwhelm, and the pressure of trying to...
Chloe Sims: I Had To Be "Desperately Single" To Get Booked... How Reality TV Broke Me
· 1:58:31
The Only Way Is Essex star Chloe Sims reveals the truth about TOWIE, fame, and the relationship she says took years of her life. She opens up about growing up without her biological mum, being bullied for her looks, and...
What REALLY Happened Inside The Pussycat Dolls?
· 25:32
Ashley Roberts shares how a first audition changed everything, taking her from performing at the Viper Room to becoming part of one of the biggest girl groups in the world. She opens up about the early buzz around the...
Love On The Spectrum's Abbey Reveals She Wanted A Boyfriend To Feel “Normal”
· 1:11:09
Abbey Romeo became one of the most recognisable faces on Netflix’s Love on the Spectrum, but her journey to finding love, identity and a voice was anything but simple. In this conversation, Abbey opens up about growing...
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Frequently asked questions about We Need To Talk with Paul C. Brunson
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You can play We Need To Talk with Paul C. Brunson straight from this page: pick the episode you want and press play. There is no sign-up, no app to download and nothing to install.
How many episodes does We Need To Talk with Paul C. Brunson have?+
We Need To Talk with Paul C. Brunson has published 166 episodes so far. This page carries the 50 most recent, newest first.
Who presents We Need To Talk with Paul C. Brunson?+
We Need To Talk with Paul C. Brunson is presented by WNTT.
What is the latest episode of We Need To Talk with Paul C. Brunson?+
The most recent episode is "The Conversations That Could Save Lives: We’re Talking Suicide Prevention", published on 10 Sep 2026. New episodes appear here as soon as they go out on the programme's feed.
Can I listen to We Need To Talk with Paul C. Brunson from outside the UK?+
Yes. We Need To Talk with Paul C. Brunson plays over the internet, so it works from any country with no location restrictions.